I am committed to making progress.
I move forward not backward.
I let go of the past without judgment or guilt.
I choose to learn from my experiences instead of dwelling on any disappointments.
I avoid repeating lessons because I find the lessons in every setback and apply them to what’s coming next.
I practice forgiveness.
I feel unburdened when I say goodbye to anger and the need for retaliation.
I wish others well even when I disagree with their actions.
I offer second chances to others, and comfort to myself.
I treat myself with compassion and give myself time to grieve for my losses.
I acknowledge my feelings and validate my struggles while encouraging myself to keep going.
I free up my mental resources by living in the moment. I stay in the present.
I hold onto my memories without letting them weigh me down or hold me back.
I appreciate my roots without idealizing my past.
I accept uncertainty. I greet new opportunities with excitement and curiosity.
I am willing to take risks and test my limits.
I grow by replacing old habits and patterns that no longer serve my needs.
I try new strategies that bring me closer to realizing my goals.
I stay positive. I believe in myself and my ability to move on.
I know that I can handle a few bumps in the road. When I stumble, I pull myself back up.
I persist until my efforts pay off.
I enjoy the peace and freedom that comes with acceptance and healing.
I am ready to forge ahead.
Today, I celebrate the fact that life moves on. I regroup, and move forward with a happy heart.
- What is the difference between moving on and forgetting?
- What title would I like to give to the next chapter in my life?
- How do I move on after a relationship ends?