Chelsey Brooke stops by the podcast to tell us about the rise of the powerful introvert. Introverts are often misunderstood and mis-labeled by people who don't understand the personality type. Often people think introverted women are boring or stuck-up because of the way they show up in the world. ... Read More about The Rise of the Powerful Introvert with Chelsey Brooke
I have confidence in my skills. Each of us possesses skills that make us unique and strong in our own way. I have confidence in my skills because I see where they are capable of taking me. There is so much power in self-belief. Giving my best to my career means learning every aspect of my ... Read More about I have confidence in my skills
Let's talk about how you gave up on the dream career you want. Once you have given up, what are you supposed to do next? First, a little background. One of the most important things about hope is that it prevents you from giving up. You may be thinking, you haven’t given up on anything. Are you ... Read More about You Gave Up on the Dream Career You Wanted, Now What?
I show up with courage and confidence. I hold my head high and look the world straight in the eye. Regardless of the circumstances, I have enough faith in myself to stand tall and face my challenges directly. I refuse to hide from my difficulties. I know that what I want most lies on the other ... Read More about I show up with courage and confidence
I want you to feel gratitude when things suck? Yes. I know when things suck it’s hard to feel gratitude but hang on because I have the top 7 ways to feel gratitude that will help you get through it.Gratitude is one of the most powerful emotions that you can experience. It connects you to what ... Read More about 7 Ways to Feel Gratitude When Things Suck
There is a link between your lack of sleep and increased stress. And that relationship creates an ugly baby. Poor sleep patterns and stress are closely related. When you don't get enough rest, you feel irritable and anxious in the morning. You start stressing out over your day when it's barely ... Read More about Lack of Sleep and Stress Make an Ugly Baby
Is it really your career stressing you out? We blame lots of our stress on our careers but we may have the wrong culprit. When we start our careers, we are so full of excitement! The grass looks greener, the sky looks bluer and the birds never sounded so heavenly. We learn new skills and start to ... Read More about Is It Really Your Career Stressing You Out?
How can you tell if you really like yourself? It's probably something you don't think about because you just assume that you do. But, according to an American sociologist, at any given moment, 80% of the world doesn't like themselves. I'm a little scared of the answer, but I need somebody to do ... Read More about How to Tell If You Really Like Yourself