I am committed to making progress. I move forward not backward. I let go of the past without judgment or guilt. I choose to learn from my experiences instead of dwelling on any disappointments. I avoid repeating lessons because I find the lessons in every setback and apply them to what's ... Read More about Affirmation: I Move On To My Best Future
If you’re crushing on your old stories, you are signing up for failure. Guess what happens to the things you feed, nurture, focus on and spend time with? They grow! By crushing on old stories, you’re strengthening your relationship with them. Ugh. If you keep doing this, you will drastically affect ... Read More about
When your self-esteem begins to rise, magic happens. The first sign? You realize you have options you never dared hope for. Suddenly, your future isn’t bleak and depressing. It’s exciting and filled with new opportunities and possibilities. You actually start to look forward to the future instead of ... Read More about Dream a Big, Blissful Future You Can Believe In
Negative self talk doesn't want you to know what I'm about to tell you. Your inner confidence assassin (remember the chick who seems to delight in making you doubt yourself?) does not want you to read this post. Don’t let the mean girl win! If you look up 'vicious cycle' in the dictionary you ... Read More about Negative Self-Talk Doesn’t Want You to Know This
Have you had enough of not believing in yourself? Believing in yourself is often cited as the main predictor of success. But (and that’s a big but) if you have low self-esteem, it’s really hard to believe in yourself. You may struggle to step outside of your comfort zone and look for ways to improve ... Read More about Had Enough of Not Believing In Yourself?