You are not who others say you are. That's good news, right? While last week I focused on not criticizing yourself, today a recent event has inspired me to focus on not allowing others to criticize you either. In fact, I will take it a step further and suggest that we not let others define us, ... Read More about You Are Not Who Others Say You Are
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Even when times are tough, I know I can make it
Even when times are tough, I know I can make it. I realize life has ups and downs. When things are wonderful and everything goes smoothly, I am pleased. I enjoy those experiences as much as I can. Yet, I also recognize that challenging times happen. When life makes a turn and I see myself ... Read More about Even when times are tough, I know I can make it
5 Steps to Stop Criticizing Yourself
Here are 5 steps to stop criticizing yourself. We’ve all heard her — that mean, inner voice that speaks up whenever we’ve made a mistake or something didn't turn out as we planned it. Sometimes, your critical inner voice (I call her the Confidence Assassin or CA,) tells you what you should have done ... Read More about 5 Steps to Stop Criticizing Yourself
Affirmation: I am clear about my values
I am clear about my values. I choose to be clear about what I believe. My values are deeply rooted. My beliefs make up who I am. My identity is determined by the moral values I received through generations of my family's history, along with the choices I make for myself today. I honor my ... Read More about Affirmation: I am clear about my values
Affirmation: I Am Free From the Need to Impress Others
I am free from the need to impress others. It is always enough to do my best. My riches are things that have no monetary valuation. My family's well-being is more important to me than the opinion of others. My self respect and integrity are of great value to me. What others think of my financial ... Read More about Affirmation: I Am Free From the Need to Impress Others
Mick Jagger Was Wrong, You Can Get Satisfaction
If you’re at a point where you keep asking yourself, “How did I get here?,” it may be time for you to figure out ways to change the direction of your life. Admitting you are dissatisfied with your life may not be easy, but it’s a necessary first step that will lead you toward finding a life and ... Read More about Mick Jagger Was Wrong, You Can Get Satisfaction
I Accept Myself So that I Can Accept Others
I accept myself so that I can accept others. I want to be in unity with the world around me. I intend to live in harmony with the people in my life. The process of peace begins inside me. When I am unhappy with myself, I am unable to accept others. Like a dark cloud, rejection blocks me from ... Read More about I Accept Myself So that I Can Accept Others
Fight Cancer Like a Girl, Punch Cancer in the Throat
Women have to fight cancer like a girl. Breast Cancer Awareness month becomes all too real when the person in the battle is an acquaintance or a friend, but especially when it's a family member. Breast Cancer Warrior and Survivor, Kelly Spikes talks about her battle with breast cancer and how she ... Read More about Fight Cancer Like a Girl, Punch Cancer in the Throat