Women have to fight cancer like a girl. Breast Cancer Awareness month becomes all too real when the person in the battle is an acquaintance or a friend, but especially when it's a family member. Breast Cancer Warrior and Survivor, Kelly Spikes talks about her battle with breast cancer and how she ... Read More about Fight Cancer Like a Girl, Punch Cancer in the Throat
Sometimes, it's really difficult to forgive your own missteps. You feel really awful when you've let yourself or someone else down. But one day, you have to develop a little amnesia and allow the sun to shine again. Have you had trouble doing that? I have an excellent memory and sometimes I drive ... Read More about The 4 Most Important Steps to Forgiving Yourself
Fear. Throat. Punch. A couple weeks ago I introduced my 'Punch Fear in the Throat' concept. Have you recovered yet? Good, because I want to poke that bear some more this week. First, let me make it clear that I AM encouraging world-wide punching of FEAR in the throat. We will talk about ... Read More about Fear. Throat. Punch. Silence your Inner Critic.
Transitions usually follow 6 steps. If you attempt to skip any of those steps you will be frustrated and you will delay the point when you will actually reach your goal. The steps of transformation will not be mocked--you must walk through them all to make lasting change. And we don’t want to make ... Read More about Why Skipping Transition Steps Tastes Nasty
My life is a work in progress because aspects of my life are always changing and getting better. As a human being, I develop and grow in various ways. I do not have to know the entire plan right now, my work is to take the first step. I feel invested in my life when I think about all the things ... Read More about Affirmation: My life is a work in progress
I look at my friends as extended family. I share unspoken love and support with my true friends. They are an integral part of my life because we understand each other even though we are very different people. I choose friends that align with my beliefs to help keep the energy around me positive ... Read More about Affirmation: I Choose Friends Who Align with My Beliefs
Don't look in the dictionary for the definition of Allegrativity. You won't find it there. In this episode of the podcast, Allegra Sinclair defines Allegrativity and explains why she thought the term was necessary. She also shares her passion for helping to create a world filled with powerful women ... Read More about What Allegrativity Is And Why You Should Care
My goals in life are clear. Creating the life of my dreams takes reflection, planning, and effort. I know that I am responsible for creating the existence I want. Therefore, I need to thoroughly understand what I want to achieve. I make special efforts to clarify my goals in order to continue on ... Read More about My Goals in Life are Clear