I'm often asked if someone can be a guest on my show. Yeah! I'm so glad that people like the show and want to participate! So I thought I'd create this quick response, because the answer is... "maybe". I'm always looking for good guests and I typically record six to eight weeks in advance. So here's ... Read More about How to Improve Your Chances of Being a Podcast Guest
Many women struggle with what other people think of them. That mis-placed focus is very common even though you know how dangerous it can be to base your self-esteem on the way someone else chooses to treat you.However, the danger is magnified when abuse comes from the closest possible ... Read More about How to Get Out of an Abusive Relationship With Yourself
Maybe your career growth has stalled and you are looking for a way to give it a boost. If you want to boost your career, increase your self-awareness. When most people think about self-awareness they are imagining better personal skills related to happiness and relationships. And it's true that ... Read More about If You Want to Boost Your Career Increase Your Self-Awareness
In the last episode of the podcast, I talked about how to increase your self awareness. In this episode, Tai Goodwin visits with me to continue that discussion, but from a slightly different perspective. Tai teaches us how to live a life that is aligned with who you really are. Tai's coaching ... Read More about How to Live a Life Aligned With Who You Really Are with Tai Goodwin
Why do you live where you live? Why do you love or hate the job you have? What motivates you to get up in the morning? What has led you to this point in your life? What are you good at? What are you terrible at? What type of personality do you have? These are all questions that many women can't ... Read More about Ten Tips to Help You Dramatically Improve Your Self-Awareness and Redefine Your Life
I respond to stress in a positive way. Stress may be a fact of life, but I am equipped to handle it positively and lessen its negative effects. It is healthier to respond to my stress in a positive manner than to allow it to affect me negatively. When I make the choice to positively handle ... Read More about I Respond to Stress in a Positive Way
Have you wondered if how you respond to stress matters? It does! The way you respond to stress can affect how much you enjoy your life and how successful you will be in your career. NOW are you interested? Managing stress is definitely a skill that's worth developing because it affects so many ... Read More about Does How You Respond to Stress Really Matter?
I refuse to stop asking for what I want until I get it. There are two factors that are necessary for me to achieve success and get what I want in life. The first is knowing what things are critical for my success. The second side is ensuring that I have those things. If I initially get denied ... Read More about Affirmation: I Refuse to Stop Asking for What I Want Until I Get It