I have a complete post and podcast coming later today about using all the powerful tools available to you to combat fear, especially fears around health. But the short version: Choosing happiness helps you punch fear in the throat. I bought this song the minute I heard it on a TV commercial, even ... Read More about Happiness Combats Fear
I am a big fan of actually getting off the computer and meeting people in real life. Computers are fun, but they are ideally suited for connecting us with REAL people. People who you can see, touch, take pictures with and get to know better over some iced tea. I attended a blog conference last year ... Read More about Meet ‘Em Monday
I have the power to change myself. I can change my life by transforming myself. When I decide to change some aspect of my life, I challenge myself to make the change happen. All of the changes in my life are initiated from within. I change because I owe it to myself, not because anybody else ... Read More about Affirmation: I have the power to change myself
Even when times are tough, I know I can make it. I realize life has ups and downs. When things are wonderful and everything goes smoothly, I am pleased. I enjoy those experiences as much as I can. Yet, I also recognize that challenging times happen. When life makes a turn and I see myself ... Read More about Affirmation: Even when times are tough, I know I can make it.
I am clear about my values. I choose to be clear about what I believe. My values are deeply rooted. My beliefs make up who I am. My identity is determined by the moral values I received through generations of my family's history, along with the choices I make for myself today. I honor my past by ... Read More about Affirmation: I am clear about my values