Allegra M. Sinclair

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Reclaim Monday

Career

Mick Jagger Was Wrong, You Can Get Satisfaction

Why Skipping Transition Steps Tastes Nasty

Stop Flirting and Commit to Your Goals Already!

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Do you know why today is EXTRA special? It’s Get

Do you know why today is EXTRA special? It’s Get To Know Your Clients Day and that means it’s all about YOU! In my career as a coach, I have met a lot of amazing women and one of my favorite things to learn about them is what they wanted to be when they grew up. I wanted to be a gymnast and a concert pianist. Now tell me your dream!

We've already established that 2020 did not go acc

We've already established that 2020 did not go according to plan and 2021 may not follow the script either. So many things are uncertain and anything BUT business as usual. What I know for sure, though, is why I got into coaching in the first place. I have a real passion for helping women reconnect with the best part of themselves and build their confidence based on who they are. And I am committed, come what may, to help my clients create plans for their lives that are real and attainable and fit them like a glove. How can I help you in 2021, friend?

How do you get yourself motivated on a Monday morn

How do you get yourself motivated on a Monday morning? For me, meditating and having a leisurely cup of tea with almond milk creamer is a great start to my day. But not until I’ve listened to my theme song! (I Wrote My Way Out from Hamilton, the Mixtape version). My theme song changes from time to time but it always gets me excited about the day and dancing in my seat. I absolutely LOVE what I do, but sometimes I just need a little extra time to get in the right frame of mind before spending the day being a mirror for others. So how about you? I want to hear how you motivate yourself… maybe it will inspire others in the comments!

Did you get enough sleep last night? No? Well, don

Did you get enough sleep last night? No? Well, don't be afraid to get back in bed, sis, sleep is magical! I don’t know about you, but I’m always looking for reasons to sleep late because I sometimes can't resist staying up even though I need my sleep. Like the other night when I stayed up until 4:20a binge-watching the 3rd season of Star Trek: Discovery. Yes, I did that. What's the last show that made you lose sleep?

Raise your hand if 2020 looked anything like the p

Raise your hand if 2020 looked anything like the plans you made for it at the end of last year! Yeah? Me neither. But you know what? I never would have guessed I’d have grown my coaching practice 3-fold as a result of a global pandemic and shutdown. I learned my flexibility and ability to pivot is critical to being happy and successful and that I can survive just about anything and continue finding joy and laughter. What unexpected lessons did you discover in 2020? And what’s in the plans for ’21?

Are you ready to scream if someone asks you for ON

Are you ready to scream if someone asks you for ONE MORE THING? Here's a quick solution: Say No. You can say yes to all the things that matter, IF you say no to the things that don't. You can't do everything. Let me say that again, you cannot do everything. Did I hear a sigh of relief? Good. All that stuff that isn't important right now? Let it go. I'm becoming a 'let it go' ninja. Who's with me?

Just as there are seasons throughout the year, the

Just as there are seasons throughout the year, there are seasons throughout our lives that change too. When this year began, I have a pretty rigid set of expectations. Ha! Fooled me! I'm not mad because I'm now in a completely different space, knowing that by bending I won't break. Flexible is the name of the game, staying on the balls of my feet. I’m so grateful for these changes, because it’s a reminder that nothing lasts forever. What season are you in today?

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