We have all heard the old saying that beauty comes from within, and that is especially true for the plus-size…
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How To Defeat Self-Doubt and Increase Self-Confidence
Do you need to defeat self-doubt? Do you often second-guess decisions or assume negative outcomes from future events? We often…
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Overcome Shyness With These Four Tips
When we were young, being shy might have been considered sweet or cute. For some people, continuing to deal with shyness as an adult has morphed into feeling awkward in social situations. And that’s not cute. If your shyness is preventing you from enjoying yourself, you can discover and cultivate inner confidence. With a little patience and practice, you can finally conquer shyness and feel more confident in every situation.
Plan For Your Dreams to Make Them Come True
There are many lessons we can learn from small children but how to dream big is one of my favorites….
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Failure Can Create Some of the Biggest Successes
Late last year I found out that one of my favorite drinks was actually created by accident. Growing up in…
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