Do you find yourself repeating self-sabotaging behaviors that limit your success? Even when you have identified them as barriers to…
Read More
Seattle Didn’t Belong in the Playoffs, but Nobody Told Them
Seattle beat last year’s Super Bowl Champion New Orleans Saints over the weekend and advanced in the NFL Playoffs. It…
Read More
How We Can Stop Setting Ourselves Up For Failure
An article in a WeightWatchers newsletter really got me thinking (a dangerous situation to be sure). Making life changes are…
Read More