Do you find yourself repeating self-sabotaging behaviors that limit your success? Even when you have identified them as barriers to…
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Seattle Didn’t Belong in the Playoffs, but Nobody Told Them
Seattle beat the previous year’s Super Bowl Champion New Orleans Saints over the weekend and advanced in the NFL Playoffs….
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How We Can Stop Setting Ourselves Up For Failure
An article in a WeightWatchers newsletter really got me thinking (a dangerous situation to be sure). Making life changes are…
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