Happiness combats fear. I have a complete post and podcast coming later today about using all the powerful tools available to you to combat fear, especially fears around health. But the short version: Choosing happiness helps you punch fear in the throat.

I bought this song the minute I heard it on a TV commercial, even though I have NOT seen the movie. (Who knew it was from a movie?!) Pharell is a geen-ee-yus. How did he not win any Grammys for this song?! That’s just wrong.

I hope this helps you get your happy on today.

Clap along if you feel like a room with no roof! Amen!

Have a POWERFUL day.

Allegra Sinclair is a professional coach and confidence expert. She hates to see women living small and loves to help them change how they show up in the world.

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