Allegra M. Sinclair

Allegra M. Sinclair

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Privacy Policy

I am committed to protecting your privacy.

This privacy notice provides you with details of how I collect and process your personal data through your use of the site http://allegrasinclair.com.

This notice was updated on May 25, 2018 to reflect GDPR compliance standards.

PRIVACY POLICY:

Allegra Sinclair operates AllegraSinclair.com and may operate other websites. It is Allegra Sinclair’s policy to respect your privacy regarding any information we may collect while operating our websites.

WEBSITE VISITORS

Like most website operators, AllegraSinclair.com collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. Allegra Sinclair’s purpose in collecting non-personally identifying information is to better understand how AllegraSinclair.com visitors use its website. From time to time, AllegraSinclair.com may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.

AllegraSinclair.com also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on AllegraSinclair.com blogs/sites. AllegraSinclair.com only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below, except that commenter IP addresses and email addresses are visible and disclosed to the administrators of the blog/site where the comment was left.

GATHERING OF PERSONALLY-IDENTIFYING INFORMATION

Certain visitors to AllegraSinclair.com choose to interact with the site in ways that require AllegraSinclair.com to gather personally-identifying information. The amount and type of information that AllegraSinclair.com gathers depends on the nature of the interaction. For example, we ask visitors who sign up at AllegraSinclair.com to provide a username and email address. Those who engage in transactions with Allegra Sinclair are asked to provide additional information, including as necessary the personal and financial information required to process those transactions. In each case, AllegraSinclair.com collects such information only insofar as is necessary or appropriate to fulfill the purpose of the visitor’s interaction with Allegra Sinclair. Allegra Sinclair does not disclose personally-identifying information other than as described below. And visitors can always refuse to supply personally-identifying information, with the caveat that it may prevent them from engaging in certain website-related activities.

COMMENTS

When visitors leave comments on the site I collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

AGGREGATED STATISTICS

AllegraSinclair.com may collect statistics about the behavior of visitors to its websites. AllegraSinclair.com may display this information publicly or provide it to others. However, AllegraSinclair.com does not disclose personally-identifying information other than as described below.

PROTECTION OF CERTAIN PERSONALLY-IDENTIFYING INFORMATION

AllegraSinclair.com discloses potentially personally-identifying and personally-identifying information only to those of its employees, contractors and affiliated organizations that (i) need to know that information in order to process it on Allegra Sinclair’s behalf or to provide services available at Allegra Sinclair’s websites, and (ii) that have agreed not to disclose it to others. AllegraSinclair.com will not rent or sell potentially personally-identifying and personally-identifying information to anyone. Other than to its employees, contractors and affiliated organizations, as described above, Allegra Sinclair discloses potentially personally-identifying and personally-identifying information only in response to a subpoena, court order or other governmental request, or when Allegra Sinclair believes in good faith that disclosure is reasonably necessary to protect the property or rights of Allegra Sinclair, third parties or the public at large. If you are a registered user of an Allegra Sinclair website and have supplied your email address, Allegra Sinclair may occasionally send you an email to tell you about new features, solicit your feedback, or just keep you up to date with what’s going on with Allegra Sinclair and my products. If you send us a request (for example via email or via one of our feedback mechanisms), we reserve the right to publish it in order to help us clarify or respond to your request or to help us support other users. Allegra Sinclair takes all measures reasonably necessary to protect against the unauthorized access, use, alteration or destruction of potentially personally-identifying and personally-identifying information.

COOKIES

A cookie is a string of information that a website stores on a visitor’s computer, and that the visitor’s browser provides to the website each time the visitor returns. AllegraSinclair.com uses cookies to help AllegraSinclair.com identify and track visitors, their usage of AllegraSinclair.com, and their website access preferences. AllegraSinclair.com visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using Allegra Sinclair’s websites, with the drawback that certain features of Allegra Sinclair’s websites may not function properly without the aid of cookies.

ADS

Ads appearing on any of our websites may be delivered to users by advertising partners, who may set cookies. These cookies allow the ad server to recognize your computer each time they send you an online advertisement to compile information about you or others who use your computer. This information allows ad networks to, among other things, deliver targeted advertisements that they believe will be of most interest to you. This Privacy Policy covers the use of cookies by AllegraSinclair.com and does not cover the use of cookies by any advertisers.

PRIVACY POLICY CHANGES

Although most changes are likely to be minor, AllegraSinclair.com may change its Privacy Policy from time to time, and in Allegra Sinclair’s sole discretion. AllegraSinclair.com encourages visitors to frequently check this page for any changes to its Privacy Policy. If you have an AllegraSinclair.com account, you might also receive an alert informing you of these changes. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change.

Do you know why today is EXTRA special? It’s Get Do you know why today is EXTRA special? It’s Get To Know Your Clients Day and that means it’s all about YOU! In my career as a coach, I have met a lot of amazing women and one of my favorite things to learn about them is what they wanted to be when they grew up. I wanted to be a gymnast and a concert pianist. Now tell me your dream!
We've already established that 2020 did not go acc We've already established that 2020 did not go according to plan and 2021 may not follow the script either. So many things are uncertain and anything BUT business as usual. What I know for sure, though, is why I got into coaching in the first place. I have a real passion for helping women reconnect with the best part of themselves and build their confidence based on who they are.  And I am committed, come what may, to help my clients create plans for their lives that are real and attainable and fit them like a glove. How can I help you in 2021, friend?
How do you get yourself motivated on a Monday morn How do you get yourself motivated on a Monday morning? For me, meditating and having a leisurely cup of tea with almond milk creamer is a great start to my day.  But not until I’ve listened to my theme song! (I Wrote My Way Out from Hamilton, the Mixtape version). My theme song changes from time to time but it always gets me excited about the day and dancing in my seat. I absolutely LOVE what I do, but sometimes I just need a little extra time to get in the right frame of mind before spending the day being a mirror for others. So how about you? I want to hear how you motivate yourself… maybe it will inspire others in the comments!
Did you get enough sleep last night? No? Well, don Did you get enough sleep last night? No? Well, don't be afraid to get back in bed, sis, sleep is magical! I don’t know about you, but I’m always looking for reasons to sleep late because I sometimes can't resist staying up even though I need my sleep. Like the other night when I stayed up until 4:20a binge-watching the 3rd season of Star Trek: Discovery. Yes, I did that. What's the last show that made you lose sleep?
Raise your hand if 2020 looked anything like the p Raise your hand if 2020 looked anything like the plans you made for it at the end of last year! Yeah? Me neither. But you know what? I never would have guessed I’d have grown my coaching practice 3-fold as a result of a global pandemic and shutdown. I learned my flexibility and ability to pivot is critical to being happy and successful and that I can survive just about anything and continue finding joy and laughter. What unexpected lessons did you discover in 2020? And what’s in the plans for ’21?
Are you ready to scream if someone asks you for ON Are you ready to scream if someone asks you for ONE MORE THING? Here's a quick solution: Say No. You can say yes to all the things that matter, IF you say no to the things that don't. You can't do everything. Let me say that again, you cannot do everything. Did I hear a sigh of relief? Good. All that stuff that isn't important right now? Let it go. I'm becoming a 'let it go' ninja. Who's with me?
Just as there are seasons throughout the year, the Just as there are seasons throughout the year, there are seasons throughout our lives that change too. When this year began, I have a pretty rigid set of expectations. Ha! Fooled me! I'm not mad because I'm now in a completely different space, knowing that by bending I won't break. Flexible is the name of the game, staying on the balls of my feet.  I’m so grateful for these changes, because it’s a reminder that nothing lasts forever. What season are you in today?
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