Self-Esteem

Trust is a precious commodity. Sometimes it’s difficult for others to earn our trust and easy for them to lose…

I hope that if someone you don’t like, respect, or trust tells you a lie about yourself, you reject the…

As you release your old story and write a new one, you may not be sure what to do next….

Don’t look back. If you want to move forward and write a new story, you have to acknowledge and make peace with your past.

In my search for new ways to remove barriers to women feeling powerful, I never expected to discover a self esteem secret hidden in soap operas! This past week, I saw a column in Soap Opera Digest that made me stop and pause. There is a new column written by Gloria Loring, called “How to Drop the Drama”, that had me at hello.

We’ve been talking about the importance of letting go of your past. It’s impossible to step into a powerful future, if you’re stuck in the past. It’s easy enough to say that, but what keeps us stuck? Believe it or not, it may be your stuff. Here’s how this can show up.

Recently we looked at whether you’re crushing on your old painful stories. You may not be alone. Today, let’s look…

If you’re crushing on your old stories, you are signing up for failure. Guess what happens to the things you feed,…

When your self-esteem begins to rise, magic happens. The first sign? You realize you have options you never dared hope…

Negative self talk doesn’t want you to know what I’m about to tell you. Your inner confidence assassin (remember the…