Trust is a precious commodity. Sometimes it's difficult for others to earn our trust and easy for them to lose it. But, …
Self-Esteem
Self-esteem is how we feel about ourselves. This should not be confused with self confidence, which is how capable we believe we are based on our past accomplishments. Low self-esteem can lead to many other problems if it's not addressed.
Birthing Your Dreams, Silencing Your Inner Critic
I hope that if someone you don’t like, respect, or trust tells you a lie about yourself, you reject the lie and keep …
How to Purposefully Keep Your Focus Forward
As you release your old story and write a new one, you may not be sure what to do next. A big component of changing old …
How to Know if You’re Ready to Stop Looking Back
When you look back on your life, you probably see things that you'd rather forget. Several of your old stories may upset …
The Self Esteem Secret Hidden in Soap Operas
I never know when inspiration will strike and I'm delighted to find thought-provoking nuggets everywhere. However, in my …
Is All Your Stuff Keeping You Stuck in the Past?
We've been talking about the importance of letting go of your past. It's impossible to step into a powerful future, if …
Are Others in Love with Your Old Painful Stories?
Recently we looked at whether you’re crushing on your old painful stories. You may not be alone. Today, let’s look at …
Are You Crushing on Your Old Stories?
If you’re crushing on your old stories, you are signing up for failure. Guess what happens to the things you feed, …
Dream a Big, Blissful Future You Can Believe In
When your self-esteem begins to rise, magic happens. The first sign? You realize you have options you never dared hope …
Negative Self Talk Doesn’t Want You to Know This
Negative self talk doesn't want you to know what I'm about to tell you. Your inner confidence assassin (remember the …
Had Enough of Not Believing In Yourself?
Have you had enough of not believing in yourself? Believing in yourself is often cited as the main predictor of success. …
How to Make Your Self Esteem Bulletproof
Want to make your self esteem bulletproof? You need to develop your self-esteem so that if it takes a hit, you will …