Even the fabulous struggle with self esteem and self-doubt. This video featuring Viola Davis and her struggle with low self…
Read More
Self-Esteem
Self-esteem is how we feel about ourselves. This should not be confused with self confidence, which is how capable we believe we are based on our past accomplishments. Low self-esteem can lead to many other problems if it's not addressed.
Can You Handle Being Authentic?
One of the first lessons I remember learning after turning 30 was how much easier it is to be myself…
Read More
Want to Improve Your Self Esteem? Use Affirmations
Low self esteem often results from the barrage of negative messages that our minds are exposed to daily. This becomes…
Read More