Is it really your career stressing you out? We blame lots of our stress on our careers but we may have the wrong culprit. When we start our careers, we are so full of excitement! The grass looks greener, the sky looks bluer and the birds never sounded so heavenly. We learn new skills and start to ... Read More about Is It Really Your Career Stressing You Out?
How can you tell if you really like yourself? It's probably something you don't think about because you just assume that you do. But, according to an American sociologist, at any given moment, 80% of the world doesn't like themselves. I'm a little scared of the answer, but I need somebody to do ... Read More about How to Tell If You Really Like Yourself
My faith in myself is unshakable. I have a strong belief in my ability to succeed. I have accomplished many things, and I am going to accomplish even more. When I set a goal, I achieve it. My past successes give me confidence in my future. I know how to be successful, and I prove that each day ... Read More about My Faith in Myself is Unshakable
If you’re not sleeping well, you may not realize how your entire life is affected. Missing a perfect night of sleep is the tip of the iceberg. Being sleepy is not the only concern, sleep deprivation creates other problems.There are few things better or more satisfying than a good night of rest. But ... Read More about Do You Know How to Set up Your Bedroom for a Perfect Night of Sleep?
In this week's episode of the podcast I am going to take a look at what hope is and why you should care. I got a question on Twitter the other day that I decided to answer here on the podcast in addition to responding directly. The question was, "With all the stuff that’s going on how do you stay ... Read More about What Hope Is and Why You Should Care
I know you want to take control of your career and remove fear. With all the rapid changes in the workplace it's natural to experience some fear. Will the company stay profitable? Will you be able to continue to progress and move up the organization? Are you going to be replaced by a robot? We delve ... Read More about How to Take Control of Your Career and Remove Fear
If you change the content you see, your life will improve. You may not realize it, but you are ‘bathed’ in content every day. And the content you see affects you in many ways. If you expose yourself to a lot of negative content, you will experience anxiety and self-doubt frequently. In fact, ... Read More about If You Change The Content You See, Your Life Will Change
I suck at LinkedIn. There, I said it. Thankfully, there's no need to be embarrassed anymore. My guest on this podcast is an absolute wizard at LinkedIn and demystifies it for all of us. I reached out to today's guest because I had absolutely no confidence in my use of LinkedIn. I didn't know if it ... Read More about So, You Suck at LinkedIn, There’s no Need to be Embarrassed