Career Coach helping women grow in confidence
The Your Confident Self Podcast with Allegra Sinclair is like a life coach in your ears! Allegra focuses on increasing self-confidence and and skills to stop hating your job so you can succeed in your life. Each episode provides tips and motivation for helping women re-discover their joy and be their most powerful selves.
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I suck at LinkedIn. There, I said it. Thankfully, there’s no need to be embarrassed anymore. My guest on this podcast is an absolute wizard at LinkedIn and demystifies it for all of us. I reached out to today’s guest because I had absolutely no confidence in my use of LinkedIn. I didn’t know if …
So, You Suck at LinkedIn, There’s no Need to be EmbarrassedRead More
What if the things you have always believed aren’t true? What if it’s within your power to do and believe new things? This is your introduction to the startling power of ‘what if’. I know how strongly we hold our beliefs. I’m not necessarily talking about limiting beliefs, I’m speaking in more broad terms. We …
Many women struggle with what other people think of them. That mis-placed focus is very common even though you know how dangerous it can be to base your self-esteem on the way someone else chooses to treat you. However, the danger is magnified when abuse comes from the closest possible person–yourself! You need to know …
How to Get Out of an Abusive Relationship With YourselfRead More
In the last episode of the podcast, I talked about how to increase your self awareness. In this episode, Tai Goodwin visits with me to continue that discussion, but from a slightly different perspective. Tai teaches us how to live a life that is aligned with who you really are. Tai’s coaching practice focuses on …
How to Live a Life Aligned With Who You Really Are with Tai GoodwinRead More
Why do you live where you live? Why do you love or hate the job you have? What motivates you to get up in the morning? What has led you to this point in your life? What are you good at? What are you terrible at? What type of personality do you have? These are …
Ten Tips to Help You Dramatically Improve Your Self-Awareness and Redefine Your LifeRead More
If we think back, many of us had big dreams early in life. I think young women are the best dreamers in the world! When we’re young it’s a time of limitless dreams and possibilities. Want to be a firefighter and a ballerina? Done. Want to be a mermaid who flies through the water? No …
When You’re Ready to Stop Making Excuses and Rescue Your Dreams From the ShelfRead More
You can probably think of lots of reasons why your career may be stuck, or not moving as quickly as you’d like. The need to overcome limiting beliefs to grow your career probably isn’t one of them. Let’s take a look at Sue. Sue had spent years working as an independent contributor in her department. …
How to Overcome Limiting Beliefs to Grow Your CareerRead More
Believe it or not, how you feel about your body is an important ingredient in being confident. How confident can you feel if you’re walking around in a body you hate? Or if you don’t hate it, you spend a lot of time ‘talking smack’ about it. That works against your natural confidence.How to Love …
For the last several months I have not been able to do a whole lot with my arms because of my carpal tunnel and now I have the fancy lateral epicondylitis, which is a super big word for tennis elbow, and both conditions have been off the hook. And the state of my arms falls into …
I can’t wait for you to get into how yoga can lead to radical self care. Today’s guest is fiyah! When Rev. Shelley visited her first yoga studio, she crawled away. While she had been interested in yoga for a long time, the reality of being ‘othered’ in her first attempt to learn yoga stopped …
I am going to give you the best morning routine to avoid feeling like a victim. Lately I’ve been hearing from a number of clients, friends, and family who are feeling like victims. They feel helpless in the face of what’s going on in the world, difficult relationships with friends and family, dissatisfaction with their …
The Best Morning Routine to Avoid Feeling Like a Victim All DayRead More
Jean Haynes stopped by the podcast to share her story as a recovering good girl. She thought it was ok to follow the same path as everyone else when she was young, but when she got older, she found she had lost touch with what she really wanted. And then she had to find the …
